At only 250 calories the new Egg White Delight McMuffin from McDonald’s is a great lower calorie fast food choice! Maine McDonald’s now offer these tasty breakfast sandwiches which are made with egg whites, Canadian bacon, white cheddar cheese and an English muffin.
I recently got a chance to try the Egg White Delight McMuffin and all in all I thought it was pretty tasty. The egg white wasn’t rubbery at all which I find can be a problem sometimes in other establishments. The Canadian Bacon was perfect, no complaints there. The English muffin tasted great. My only complaint would be it was a little dry and I would have added more cheese. However that would up the calorie count so I understand. (I’m also a cheese fiend!!)
The big test was would my son Rowan like it. He’s a pretty good food critic at 11!
Rowan thought the Egg White Delight McMuffin was “Yummy!” He ate every last crumb!
Here is a little more information about the Egg White Delight McMuffin:
- The Egg White Delight McMuffin features freshly grilled 100% egg whites grilled in-restaurant, extra lean Canadian bacon and white cheddar on a new English muffin made with 8 grams of whole grain.
- McDonald’s Egg White Delight McMuffin delivers quality protein with nutrients that include calcium (25% Daily Value), dietary fiber (18% Daily Value) and iron (10% Daily Value).
- At 250 calories, the Egg White Delight McMuffin is a new wholesome and convenient breakfast choice that includes foods from some of the USDA’s MyPlate recommended food groups.
- In addition, all McDonald’s egg and cheese breakfast sandwiches are now available with a combination of freshly grilled 100% egg whites and white cheddar. Platters are also available with freshly grilled 100% egg whites instead of scrambled eggs. Customers save 50 calories when substituting egg whites on their favorite breakfast sandwiches with egg, or 100 calories by substituting egg whites for scrambled eggs on breakfast platters. To see how to customize an order, visit My Meal Builder at www.mcdonalds.com/nutrition .
Win It: 10 lucky Maine readers will win a coupon* good for One Free Egg White Delight McMuffin with any purchase!
(*coupons good only at Maine McDonald’s with the exception of Fort Kent, Kittery and Madawaska. Coupons expire 12/31/13)