Maine McDonald’s Introduce The Egg White Delight McMuffin – Giveaway Ends 6/30






At only 250 calories the new Egg White Delight McMuffin from McDonald’s is a great lower calorie fast food choice! Maine McDonald’s now offer these tasty breakfast sandwiches which are made with egg whites, Canadian bacon, white cheddar cheese and an English muffin.


I recently got a chance to try the Egg White Delight McMuffin and all in all I thought it was pretty tasty. The egg white wasn’t rubbery at all which I find can be a problem sometimes in other establishments. The Canadian Bacon was perfect, no complaints there. The English muffin tasted great.  My only complaint would be it was a little dry and I would have added more cheese. However that would up the calorie count so I understand. (I’m also a cheese fiend!!)

McDonald's eggwhite

The big test was would my son Rowan like it. He’s a pretty good food critic at 11!


Rowan thought the Egg White Delight McMuffin was “Yummy!” He ate every last crumb!

Here is a little more information about the Egg White Delight McMuffin:


  • The Egg White Delight McMuffin features freshly grilled 100% egg whites grilled in-restaurant, extra lean Canadian bacon and white cheddar on a new English muffin made with 8 grams of whole grain.
  • McDonald’s Egg White Delight McMuffin delivers quality protein with nutrients that include calcium (25% Daily Value), dietary fiber (18% Daily Value) and iron (10% Daily Value).
  • At 250 calories, the Egg White Delight McMuffin is a new wholesome and convenient breakfast choice that includes foods from some of the USDA’s MyPlate recommended food groups.
  • In addition, all McDonald’s egg and cheese breakfast sandwiches are now available with a combination of freshly grilled 100% egg whites and white cheddar. Platters are also available with freshly grilled 100% egg whites instead of scrambled eggs.  Customers save 50 calories when substituting egg whites on their favorite breakfast sandwiches with egg, or 100 calories by substituting egg whites for scrambled eggs on breakfast platters. To see how to customize an order, visit My Meal Builder at .


Win It: 10 lucky Maine readers will win a coupon* good for One Free Egg White Delight McMuffin with any purchase!

(*coupons good only at Maine McDonald’s with the exception of Fort Kent, Kittery and Madawaska. Coupons expire 12/31/13)







About Beth

Beth Larrabee is a stay at home mom of 3 wonderful children and is married to her wonderful husband Scot. Beth is an active member in her community and is currently the Vice President of the PTO, President of The Friends of Cumston Library, and proud leader of a Daisy and Brownie Girl Scout Troops. In her spare time, Beth enjoys musical theater, singing, gaming, books, spending time at the lake and all things food.

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  1. betty

    I like the new chicken wraps. and then I’ve always liked the french fries

  2. I liked their Big N Tasty hamburger but I believe that’s gone now. I guess my favorite item that I can still get would be one of their flavored lemonades.

  3. I like their fries, Coke and mochas!

  4. amanda whitley says:

    i always get the two cheesburger meal.i like the basic cheeseburgers.

  5. Cindy Merrill

    I love the Big Breakfast Platter!!

  6. shannon Baas says:

    I like the breakfaset burrito.

  7. chicken nuggets combo meal

  8. Patricia Wojnar Crowley says:

    I like the Southwest salad!

  9. chicken mcnugget happy meal!

  10. I like the breakfaset burrito

  11. Stephanie Larison says:

    I like the crispy chicken club sandwich.

  12. wendy rozema says:

    i like thier chicken mcnuggets

  13. Angel Wolf says:

    Their hot chocolate is amazing.. I just hate that the whipped cream melts by the time I walk home. 🙁

  14. Ellen

    The Egg White Delight McMuffin!

  15. Wilma P says:

    My favorite McDonald’s item is the Sweet Chili Chicken McWrap with grilled chicken

  16. kelly mcgrew says:

    i like the breakfast burrito for breakfast and mcdouble for dinner.

  17. Georgia Beckman

    1. Their sweet tea 2. Bacon,egg & cheese biscuit

  18. Awesome contest!
    Count me in. Good luck everyone 🙂

  19. Best fries in the world!

  20. Sharon Anne says:

    Love their unsweeted iced tea with lemon! I ask for light ice to get more tea for my buck. My favorite menu item is their fruit and yogurt parfait though. It satisfies my sweet tooth, and is a great deal!

  21. Mihaela D. says:

    the steak egg and cheese bagel 🙂

  22. I have tried Egg White Delight McMuffin yesterday. It is yummy and delicious in taste.

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