4 Healthy Recipes for the 4th of July

  So America’s birthday is right around the corner, and as people prepare for a day of BBQs, fun and fireworks, it dawns on them Independence Day much like other holidays, revolves primarily around eating. This does not have to mean diets should be placed on the back burner however. Here are four great recipes, a drink and three dishes, to get people through this holiday while still maintaining a solid diet plan and keeping to their fitness goals. Whiskey Sour Light Beer is well known … [Read more...]